Life Introspection

Why are we so demanding of ourselves? Why do we succumb to others’ seemingly impossible demands? Have you ever felt like you’ll never get everything done? Have you ever felt like no matter how hard you try it is never good enough? Have you ever said to yourself, “I can’t do [...]

What Enables Change?

Why is it so difficult to change? Seemingly, a fair number of people prefer a certain degree of consistency in their lives. Surely, the attraction we have to our comfort zones is stronger than we even believe ourselves. Might this explain why victims of varying kinds of abuse stay with their [...]

Half Full or Half Empty?

You know, it sure would be nice if life had a magic answer. How can I be more successful? How can I have more, stronger relationships? How can I have a better life? The fundamental question here is, “How do I get what I want?” Would [...]